Tiredness, Diet and Lifestyle

Candidate will be able to recognise the early signs of tiredness and be able to take the relevant actions in order to prevent an ‘at sleep at the wheel’ incident.

Candidates will also be alert to the dangers of driving whilst distracted.

Course Content:

  • Examples of crashes, injuries and deaths caused by at sleep drivers
  • Causes of tiredness
  • Circadian Rhythm
  • Shift Patterns
  • Work Load
  • Pay Schemes
  • Diet and Lifestyle
  • Sleep Apnoea
  • Micro-sleeps
  • Energy drinks & caffeine
  • Power Naps
  • Dangers of distracted driving
  • Use of mobile phones
  • Eating / drinking while driving
  • State of Alertness
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Aug 16 2022

Time

8:00 am - 6:00 pm

Cost

55.00
Category
Daniel McGinley

Organizer

Daniel McGinley
Phone
123456
Email
daniel@northernroutes.co.uk

Leave a Reply